BUILT FOR ATHLETES WHO WANT MORE
Project D1 is a performance-driven training environment designed to develop speed, strength, discipline, and mindset — on the field, on the court, and in life.
Start With an Intro Session
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Our Athlete Development System
FOUNDATION ATHLETES
(AGES 7-10)
- Focus: coordination, confidence, movement quality
- Emphasis: fun, discipline, learning how to train
- Best for: younger athletes building their base
DEVELOPMENT ATHLETES (AGES 11-14)
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Focus: speed, strength fundamentals, body control
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Emphasis: consistency, effort, accountability
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Best for: middle school athletes preparing for competition
PERFORMANCE ATHLETES (AGES 15-18+)
- Focus: power, explosiveness, conditioning, leadership
- Emphasis: intensity, standards, mental toughness
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Best for: High School & College athletes aiming for the next level